Skincare Myths
From Resolutions to Real Solutions for a Healthier Life
As we begin the new year, many of us are also starting rigid New Year’s resolutions that we will inevitably forget about before the end of January (if not sooner!) One need only look at the high percentage of New Year resolutions that fail to... more »
Ask The Doctor
Q: What can I do to take care of my hands to keep them youthful and support immunity through cold and flu season?A: Hand care for youthful-looking skin and better immunity is critical. Sun damage in the form of lines, wrinkles, and dark spots (also... more »
What Exactly is Apitherapy, and What are the Benefits?
What Is Apitherapy?This holistic therapy utilizes the beneficial materials that honeybees naturally produce for therapeutic purposes. Apitherapists are typically naturopaths who administer these actives orally, topically, or by injection as either an... more »
Embrace Your Freckles
As you adjust to time changes, make mistakes, or don't know all the answers, etc., it is essential to be gentle, loving, and accepting towards yourself. When you try to change your looks to fit in or match what's on trend, you deny what makes you... more »
How Sugar Affects Aging
Does eating sugar cause aging? Well, it doesn’t cause it, but the sweet stuff definitely speeds up the aging process. A diet high in sugar, combined with genetics, illness, medications, and stress, are all factors that can contribute to early... more »