Health & Wellness
How to Avoid Freaky Friday Envy This Friday the 13th
As Halloween approaches, a slew of superstitions abound especially when Friday the 13th falls in October! Some people believe that avoiding black cats, crossroads, ladders, and going out on Halloween will help them avoid bad luck and evil spirits,... more »
Ask The Esty
Q: Is cheese or dairy really bad for acne?A: With it being American Cheese Month, we are getting this question quite a lot! As a dairy lover, I had hoped this was an urban myth but deferred to scientific studies to get the facts. The American Academy... more »
How to Prepare for Holiday Chaos and Stress in Advance
Aside from making holiday dishes ahead of time for stress-free entertaining, there are many things you can do to minimize holiday chaos and stress. Making some hard decisions in advance about what you can realistically do or not do will help free this... more »
Hair Thinning Tied to Holiday Stress & Poor Sleep
Understanding how insufficient sleep and mounting stress levels affect your strands may be the inspiration you need to get a solid stress-busting holiday plan to prevent tearing your hair out or watching it fall! Ample rest supports immunity, brain function,... more »
Discover Your Pevonia Fall Face & Wellness
Upon entering the Fall season, it is natural to want to assess your progress now that the year is three-quarters over. If you are happy with the physical and mental growth you have accomplished so far, congratulations! If you wish you could have done... more »