Community & Green Living
The Benefits of Forgiveness For Better Skin Health
When we think of forgiveness, we think of forgiving others. But you can also forgive yourself! Forgiving yourself for not prioritizing your physical and mental wellness or having a negative attitude toward yourself may be the answer to improved... more »
"Awe" Walks + Colorful Fall Foliage For Wellness
Want to improve your wellness? Take a walk! Walking is a wonderful form of exercise and can be so much more than a mindless trip around the block. Being aware of your environment and noticing nature’s colorful kaleidoscope of rich, vibrant colors... more »
Embrace a Listening Ear - The Power of Hearing Others & Yourself
In a society full of talkers, be a listener. How often have you realized while talking to someone you have no idea what they are talking about? Not listening is one of the main communication issues in relationships. The importance of listening is often... more »
How To Take Great Photos & Stay Present
When traveling or attending momentous occasions, it's easy to get caught up in capturing each moment on camera. But it's equally important to truly experience what we are photographing without excessive distraction. Finding the balance between taking... more »
How Tea & a Half Glass Full Mindset Impacts Beauty & Wellness
Summer evokes images of relaxing under an umbrella, sipping a cooling glass of iced tea. To fully reap the advantages of summer break and the maximum benefits of tea for skin and bodily health, ask yourself, “Is your iced tea glass half full or half... more »