Body Care
Get Your Body Moving
What better time to get your body moving than Move More Month? Movement is an essential aspect of a healthy lifestyle. We were not designed to be sedentary – Sit for a prolonged period and notice how stiff, tired, and unmotivated you feel. Need a... more »
How to Have a Good Hair Day
There is no doubt that how our hair looks significantly impacts how we feel about ourselves. Having a good hair day can make you feel on top of the world, like anything is possible! Here’s how to have a good hair care routine to optimize what you... more »
Ask The Doctor
Q: How does perimenopause affect your hair, and how does menopause cause hair loss? Please explain the relationship between perimenopause, menopause, and thinning.A: Hair loss does not just affect men. Hormonal changes or imbalances that cause... more »
Medical Hair Loss Treatment Beyond Medications
In addition to medications, there is a bevy of in-clinic and at-home treatments for hair thinning and hair loss to explore. But, before diving in, see a professional medical hair loss specialist to get a blood test, pull test, scalp biopsy, or light... more »
Debunking Skincare Myths vs. Facts
The internet is ripe with skincare myths about products for anti-aging, acne, and sunscreen that can cause confusion regarding what to use and a slew of complexion problems. To better understand how to separate skin care myths and facts, check out these... more »